The benefits of making art

Analog activities aren’t just a fad, they’re good for you. Independent Study is focused on the act of creating, not the end result.

The science

Studies have shown that just 45 minutes of making art can significantly lower cortisol levels, making you feel less stressed. The human brain hits a flow state, meaning you’ll feel reflective, focused, and leave a session feeling a sense of accomplishment.

The vibes

Whether you’re meeting a new friend, connecting with a first date, or spending some time with yourself, a hands-on activity helps you disconnect and slow down. We’re here to help make it happen.